Rasm (vizual) art-terapiyasi

Rasm (vizual) art-terapiyasi is a method of expressing and processing emotions through art. It aims to reduce stress, self-awareness, work with trauma, and enhance communication. Techniques include drawing, painting, collage, graphics, and mixed-media. Materials used are pen, pencil, watercolor, acrylic, pastel, paper, and canvas. Sessions last 45-90 minutes for individuals or groups of 1-8 participants, providing benefits in enhancing mood, developing creative resources, and enabling mutual influence and therapeutic evaluation